• About
    • Benefits of Pilates and DNS
    • Events
    • Social
    • Blog
    • Services & Rates
    • Gift Cards
  • New Client Special
  • Testimonials
    • Group Sessions & Packages
    • Private Sessions
    • Membership & Cancellation Policy
    • Scheduling Videos: How To
  • Contact
Menu

Kirsti Pilates to You

447 South Road
Bentleigh, VIC, 3204
61 413 680 417

Your Custom Text Here

Kirsti Pilates to You

  • About
    • About
    • Benefits of Pilates and DNS
    • Events
    • Social
    • Blog
  • Services and Rates
    • Services & Rates
    • Gift Cards
  • New Client Special
  • Testimonials
  • Book Now
    • Group Sessions & Packages
    • Private Sessions
    • Membership & Cancellation Policy
    • Scheduling Videos: How To
  • Contact

Life with KPTY

Everyone’s talking about “that Pilates body”…

Well, here’s the secret:

You already have one 😉

All you need is my Ultimate Core Transformation New Starter Offer to teach it how to move, connect, and thrive.

What&rsq
“Kirsti you are OUTSTANDING in your practice. Coming to classes twice a week has improved my movement 10-fold Highly recommend anyone to try.”

💪😁 Grateful to be part of your journey.

#ClientLove #DNSworks #PilatesJourney #FitnessGoals
❓ FAQ: “Why do I feel tight all the time even though I stretch?”

Here’s the deal 👇

Feeling tight isn’t always about short muscles that need yanking longer. More often, it’s about your nervous system holding on for dea
👻 Feel invisible in your group workout class?

You won’t in mine.

My semi-private sessions are capped at 4 people max — so you’ll always be seen, supported, and guided. No more hiding at the back or guessing if you’re &ldquo
What if it’s not your age… but your movement patterns? 👀

That hip tightness.

The sore back after a workout.

The stiff neck from sitting at your desk.

You’ve blamed your age. Or hormones. Or just “getting older.”

B

Subscribe

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!