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Kirsti Pilates to You

447 South Road
Bentleigh, VIC, 3204
61 413 680 417

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Kirsti Pilates to You

  • About
    • About
    • Benefits of Pilates and DNS
    • Events
    • Social
    • Blog
  • Services and Rates
    • Services & Rates
    • Gift Cards
  • New Client Special
  • Testimonials
  • Book Now
    • Group Sessions & Packages
    • Private Sessions
    • Membership & Cancellation Policy
    • Scheduling Videos: How To
  • Contact

Life with KPTY

“The reason I want to stick with Pilates + DNS (even when life is so busy), is because it’s like a dollar cost averaging. A steady commitment to benefit from the compounding investment over time” -Janice .F 💪😁 Grateful to be par
FAQ: Why does sitting at a desk undo all my workouts? You’ve been crushing your workouts all week… yet by Friday, your back is stiff, your shoulders ache, and your energy is low. Sound familiar? Feels like whatever you’ve been do
If there’s one thing I know for sure… the silly season will wipe out your routine if you don’t have a plan. Between school concerts, end-of-year chaos, champagne, travel, late nights and Christmas ham… your body can very qu
“Kirsti has this incredible ability to talk you through each step and movement whilst keeping you present to all that is happening in that moment. She really creates a session that is fun, enriched with knowledge and empowers you to understand
Travelling soon? Let’s be honest — one thing you can’t avoid on holidays are the strange beds, lumpy pillows, and endless hours lugging suitcases through airports and hotel lobbies. 😅 I mean, I’d never not travel because of

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